1)理学療法士協会関連/JPTAのDMのガイドライン:
http://www.japanpt.or.jp/upload/jspt/obj/files/guideline/16_diabetes.pdf
2)厚生労働省 生活習慣予防のための健康情報サイト:
https://www.e-healthnet.mhlw.go.jp/information/exercise/s-05-005.html
3)勝川史憲:健康運動としての高強度運動.慶應義塾大学スポーツ医学研究センター紀
要 2011年,1-8.
http://sports.hc.keio.ac.jp/ja/current-research-and-
activities/assets/files/bulletin/2011kiyo.pdf
4)João P Magalhães, et al.: Effectiveness of High-Intensity Interval Training
Combined With Resistance Training Versus Continuous Moderate-Intensity
Training Combined With Resistance Training in Patients With Type 2 Diabetes:
A One-Year Randomized Controlled Trial. Diabetes Obes Metab. 2019; 21:
550-559.
5)Coker RH, et al.: Influence of exercise intensity on abdominal fat and
adiponectin in elderly adults. Metab Syndr Relat Disord 2009; 7: 363–368.
6)Irving BA, et al.: Effect of exercise training intensity on abdominal visceral fat
and body composition. Med Sci Sports Exerc 2008; 40: 1863–1872.
7)Hansen D, et al.: Continuous low- to moderate-intensity exercise training is
as effective as moderate- to high-intensity exercise training at lowering blood
HbA1c in obese type 2 diabetes patients. Diabetologia 2009; 52: 1789–
1797.
8)Thompson PD, et al.: Exercise and acute cardiovascular events placing the
risks into perspective: a scientific statement from the American Heart
Association Council on Nutrition, Physical Activity, and Metabolism and the
Council on Clinical Cardiology. Circulation , 2007; 115: 2358-2568.